Ya'll wanted to know what I eat in a day. So here it is. After drinking 30-50oz of natural spring water with lemon, I then have my Bulletproof tea. The bulletproof tea consists of:
Then I make my own salad with kale, spinach, baby broccoli, sauerkraut, avocado, daikon radish noodles, and four soft poached eggs. Sometimes I use sardines instead. I really like these sardines.
Enjoy the video!