3 Strange (But VERY Effective) Food Poisoning Remedies

Food poisoning is a devastating illness caused by consuming food or drinks that are contaminated with toxins, bacteria, parasites or viruses. Produce can be contaminated at any point from growing to processing and preparing.

If you are travelling to developing countries or pretty much anywhere that do not have strict food regulations in place, it is best to prepare and be more vigilant of anything you eat and drink. It’s better to prevent than risk that crippling feeling of food poisoning during your trip. Here are a few simple tips:

  • Research and plan accordingly. Find out what you should avoid based on other people’s experiences. Know where the nearest medical facilities are.
  • Avoid drinking straight from the tap and avoid tap water getting in your system when you bathe or brush your teeth. Go for boiled, filtered or bottled water.
  • As much as possible, eat cooked meals. Avoid raw fruits and vegetables that may have been washed using tap water. Your immune system is not the same as those who have already been exposed to these foods for an extended period of time.
  • Prepared food like those you may find in streets that have been left exposed or unrefrigerated for hours. Meat, poultry and dairy are red flags.

While food poisoning is a common experience that can be resolved without any going to medical facilities, some serious cases can be life threatening. The symptoms can be mild or severe. The most common symptoms include are nausea, sweating, headache, severe stomach cramps, vomiting, and diarrhea. These signs may start showing up as early as half an hour upon ingesting the tainted food or drink but it can also appear days later depending on what really caused the infection. Dehydration is one of the more serious complications of food poisoning. Make sure to replenish the fluids and nutrients your body is losing by drinking enough water.

If you suspect that you may be suffering from, severe food poisoning, you should immediately seek medical attention. The risks are higher for the elderly, pregnant women, infants, young children, or people with weakened immune system.

Today, we’re sharing an unusual but highly effective healing protocol for food poisoning. This alternative is perfect for those who opt for natural remedies. You can also easily bring this protocol with you when travelling.

These are the items you will need:

  • Oregano Essential Oil
  • Garlic Essential Oil
  • Enterosgel – An organic intelligent silica binder from Russia.
  • Bentonite Clay or Coconut Charcoal

The first step of this protocol is taking 10 drops of oregano essential oil. You can do it in two dosages like 5 drops and another 5 drops since this can have a burning sensation in your mouth. Then take 10 drops of garlic essential oil. Drink water afterwards so it doesn’t hurt your stomach lining. This will get you feeling a little warm and sweaty from the bacteria and bugs dying. Make sure that you are using essential oils with the highest quality since you are ingesting it.

Then take half a bottle of Enterosgel and mix it with eight ounces of water. Mix properly and drink it. It is really safe to use that you can ingest an entire bottle. But you can start by just taking half of it if you’re not comfortable consuming the whole pack.

An hour later, you will be taking another amazing binder. You can choose from bentonite clay or activated coconut charcoal. If you are using liquid bentonite clay, you could take two ounces of it. If you are using the powdered bentonite clay, take about a half of a tablespoon. Mix it in eight ounces of water and drink it. If you prefer coconut charcoal, use half a tablespoon and mix it in eight ounces of water. You can go higher and do a full tablespoon of coconut charcoal but you will have to mix it with ten ounces of water. If you’re taking Bulletproof coconut charcoal, you can take even six even eight caps. The more binder you use, the more water you need to drink. We talk about this binder and much more important details about detox here: How To Prepare for a Detox.

If you want to be sure about it, drink a Gaia Herbs Natural Laxative tea or a traditional Smooth Move tea. You will wake up the next morning and excrete all the junk and bugs out of your system. A little bonus that you can bring when you travel is a bottle of neem oil with you. Neem oil comes from pressed fruits and seeds of the neem tree. You can take five or so drops of it internally along with the garlic and oregano oil if you have a more intense food poisoning.

Watch the video for more details about this remedy:

Subscribe to our channel and stay tuned for more amazing content that will transform your life as you know it.

Disclaimer: The information contained in this blog post is for educational purposes only and is not intended to treat, diagnose, cure, or prevent any disease. You should always seek the advice of your physician or otherwise qualified healthcare provider with any questions you have regarding a medical condition before undertaking any diet, exercise, supplement, health program, or other procedures discussed in this blog post.

Are These The Healthiest Homemade Protein Bars Ever?

When you go down the road of detoxing, committing to a strict healthy diet is imperative. This means you need to get rid of anything that does not serve you in this journey—sugar, inorganic produce, processed food, and unfiltered water. You will probably spend a considerable amount of time preparing meals in the kitchen. While this is quite manageable, it can be challenging to find anything in groceries that you can eat while you’re out and about. Even the protein bars health stores sell can be laden with sugar and additives.

Today, we’re sharing a simple recipe for an organic, nutritious, low-sugar homemade protein bar. Prepare it at home, take some with you, and stay faithful to your diet plan without starving. The measurements are customizable and you can tweak it depending on how much protein bars you plan on making. If you have been following The Detox Dudes for a while, you know that raw egg yolks from healthy grass-fed, free-range, organic chickens are an important part of our diet plan. The yolks contain lecithin, which is a powerful source of choline. This protein bar will allow you to use the egg whites that would otherwise be thrown out.

The Detox Dudes Homemade Protein Bars: 

Here’s everything you’ll need:

2 tablespoons Kerrygold butter (melted)

3 tablespoons organic coconut oil (melted)

6 organic, pastured egg whites

2 heaping tablespoons of raw, organic cacao powder

A dash of organic cayenne pepper powder

A dash of organic ginger powder

3-4 full droppers of organic liquid stevia

2 scoops of Garden Of Life chocolate protein powder

1-2 tablespoons of any nut butter you have

3 drops of peppermint essential oil

Blended pumpkin seeds, chia seeds, soaked & sun-dried almonds

Icelandic Flaky Sea Salt

Bonus Item: 2-3 tablespoons of Surthrival Colostrum


Start by greasing a saucepan with olive oil. This is where you will be putting the mixture later on.

In a bowl, mix the butter, coconut oil, and egg whites. Beat the egg whites to make the give it a good texture. Slowly add in the rest of the ingredients and make sure everything mixes together. The actual amounts of each of the ingredients don’t need to be exact. You may need more or less powder or liquid. The consistency of the mixture should resemble brownie batter. If you want to add a little more sweetness, you can use Raw Food World Fruit Monk extract or Dragon Herbs Sweetfruit Drops.

Then put the mixture into the saucepan. Make sure to spread it evenly. Place the saucepan into the oven and bake at 350 °F for twenty minutes. The end result would look like a big sheet of brownie. Slice it into nice clean squares once it cools off. Enjoy it at home or bring it with you on the go. It’s a guilt-free low sugar nutrient-dense treat without fillers or additives. Want a neat little bonus? Add butter and coconut oil on top before heating it for added flavor.

Subscribe to our channel and stay tuned for more amazing recipes that will transform your life as you know it.

Pin this recipe for later:


Are These The Healthiest Homemade Protein Bars Ever?

How To Love Yourself (Try This Simple 5-Minute Technique)

We all overthink certain aspects of our lives. This unhealthy habit of overanalyzing the past or obsessing over the future often brings you to a negative state of mind that does nothing to drive your forward. The demanding society we live in makes it even easier to fall into the unproductive trap of overthinking. When you let your thoughts or the stories you tell yourself lead to anxiety, you are unable to assess and respond to situations in a calm and reasonable manner.

An incredible amount of scenarios that I’ve created in my brain about the future or the thoughts that I've had in the past were either false or waste. The constant chatter in my mind did nothing to help me accomplish my goals, contribute to my business, or make me feel secure in my decisions. So I started becoming more and more conscious of my what goes on in my head. Instead of entertaining all the random thoughts that are not serving me, I thought about love. Every time I catch myself worrying or over thinking, I would say ‘I love you’ to myself and mean it.

“I love you, Josh. I love you, Josh. I love you, Josh.”

When I go down a negative thought pattern like thinking about all the things that could go wrong if don’t get a certain task done, I return to this practice of telling myself I love you. Then the dread, worry, and stress disappear.

I encourage you to do the same. This practice, as simple as it is, will allow you to cultivate self-love and develop a kind, loving relationship with yourself.

Love can nurture your mind, body and spirit like no other. When you feel that warmth in your body, you are able to make good decisions. You allow yourself to be mindful of the present. You open yourself up to healing, to building stronger relationships and achieving your optimal self. Love is the GRAND PRIZE in this journey to recovery and holistic wellness.

So start it with yourself.

Don’t forget to subscribe to our channel and stay tuned for more content that will enrich your life.

How To Raise Your Frequency, Energy, And Vibration

Nikola Tesla said ‘If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.’’

The demanding world we live in inculcates in us the drive to ferociously chase after success and perfection. Many motivational speakers talk about how much work goes into becoming someone that society considers as successful. As a result, many of us have this idea that if we only work tirelessly for 12 hours a day, we will become rich. While working hard is important in achieving financial abundance, it is not the only way.

The real key to living the life we want is increasing your own frequency. We are all forms of energy. When our energy is at a high frequency, we feel healthier, happier and are able to attract abundance and prosperity. On the other hand, when we are in a low state of vibrational frequency, we are often unhealthy, unfit, unhappy, or suffer from mental health problems. Simply put, the more we raise our positive energy out into the world, the more we can manifest the kind of life we want.

There are certain things in life that are very heavy, dark and dense—negative thought patterns, extreme emotions, bad habits. It often happens when our body, mind, and soul are full of junk. Perhaps you initiate fights, do drugs, drink alcohol, eat poorly, have dysfunctional relationships, feel stranded in life or often feel sadness, anxiety and fear. These are common indicators that you have low vibration. Then there is the high, vibrating, enjoyable frequency that you find in practicing self-love, meditating, stretching, doing yoga, eating healthy, listening to soothing music, nurturing yourself and nurturing others. You have the power to change your frequency to change your reality.

For years, I was stuck in such a low frequency. I thought I had no way of connecting to the other parts of myself. I thought life was just about going through the monotony of every day, working hard and paying bills over and over. When I went on this life-changing detoxing journey, I was able to connect with higher parts of myself I didn’t know existed.

The truth is when you raise your energetic vibrational frequency, you gain a whole new perspective in life. You see a different side of yourself, your spirituality and the world you live in. Amazing people will gravitate towards you. You will start naturally attracting the things you desire from good health to great relationships to any form of abundance. There is enough abundance in this world for all of us.

The reality is that you will most likely swing between higher and lower vibrations. Be conscious of your thoughts because they become your reality. Tune into your emotions; they are indicators of your frequency. Acknowledge any negative feelings, address them in a healthy way, and move in the direction of achieving happiness. Remember that you are responsible for how you choose to live your life in this world. Decide to achieve your highest self. Strive to live an authentic, fulfilling life. Cleanse your vessel through detoxing and reconnect with nature. More importantly, focus on love.

This video is a preview of our upcoming “The Fundamentals Of Detox” protocol, which we’ll release soon.

Don’t forget to subscribe to our channel and stay tuned for more content that will enrich your life.

Is Turpentine & Castor Oil Dangerous?

When one is exposed to toxins, the body becomes an ideal breeding ground for parasites. So an important stage in heavy metal detoxification is killing off these opportunistic organisms living in your gut and feed off of your life force.

One of the many ways you can do this is by taking turpentine and castor oil. Since both are heavily used in chemical industries, you are probably wondering if ingesting these oils can be harmful to your health.

I found out about these powerful natural remedies at about eight months into my healing journey. Around that time, I have already gone through a lot of work to get rid of my parasites. This combination definitely made a mark; I instantly felt the systemic effect in my body as soon as I started taking it.

In the video, I go into detail about the benefits of using turpentine oil, how to mix this healing modality with castor oil for optimum results, and the dosage that works for me. This will be the first in a series of videos where I share everything that I know about parasites. If you can reduce toxicity, get rid of parasites, and replenish the nutrients in your body, you will able to be the person you need to be on this planet.

Turpentine oil comes from distilled resin from pine trees. A solvent and main source of materials for organic synthesis, it is commonly used in the production of insecticides, resins, camphor, and synthetic pine oil. But for decades, turpentine oil has also been a common home remedy for stomach ailments, infections, and inflammations. It is antiseptic, diuretic, and well known for its healing properties when it comes to intestinal parasites such as candida and tapeworm.

Dr. Jennifer Daniels is one of the biggest advocates in using turpentine oil as a healing modality. She recommends orally taking a mixture of turpentine oil with fine white sugar or sugar cubes. According to her, the sugar lures the parasites out while the turpentine oil kills them off. Her method has been tried and tested by many.

Personally, mixing turpentine oil with castor oil worked best for me. Castor oil is used in manufacturing paints, soaps, inks, nylon, textiles, and lubricants, to name a few. But it is also powerful natural remedy that has been used for generations. The oil comes from cold pressing seeds from the castor plant. It has amazing anti-inflammatory, blood circulation, digestive, skin healing, and many other therapeutic properties. Moreover, castor oil is also a laxative, which is always great when you are trying to flush parasites out of your system.

Guidelines in Taking Turpentine & Castor Oil

– To ensure effectiveness, only use the highest quality of organic turpentine and castor oil. I personally recommend Diamond G 100% Pure Gum Spirits of Turpentine.

– Take a teaspoon of turpentine oil and a heaping tablespoon of castor oil ideally on an empty stomach first thing in the morning. I generally do not suggest doing any parasite protocols at night because it may disrupt your sleeping pattern.

– For this cleansing method, ideally, take the said dose for five days and then take two days off. Do this for several weeks followed by a maintenance period of only doing it once a week.

– Take things slow. Taking these oils could either make you feel like a disaster or make you feel better instantly. Devote a day to it and observe the results.

– Parasites live in the intestinal tract. Boost the effectiveness of ingesting castor oil by putting it in capsules and freezing it. The frozen encapsulated oil will pass through your stomach and small intestine before it starts dissolving. This also makes the otherwise unpleasant taste more tolerable.

– While these are natural oils, you may experience discomfort or side effects depending on your current condition. For example, castor oil should not be taken by pregnant women as it may induce labor. Seek the advice of your physician or otherwise qualified healthcare provider with any questions you have regarding a medical condition before undertaking any diet, exercise, supplement, health program, or other procedures.

Join Our Free Facebook Support Group

I created a free Facebook support group for anyone who is taking this detoxing journey. Simply click here to join.

Superfood Recipe To Combat ADD/ADHD Naturally

As someone who took Ritalin religiously just to get through college, figuring out how my apparent ADD and ADHD was in fact related to my suffering from heavy metal poisoning, was absolutely life-changing. With this little elixir of a recipe, I was able to regain focus and mental clarity, while replenishing my body with the nutrients it was craving for. If you are preparing for a detox, this smoothie will prove to be especially beneficial to your health, as it is nutrient dense and will serve as a great way to kick-start your body back into a state of well-being.

image via

Using a blender, here are the ingredients you want to combine:

(The exact dosage of each item can be flexible, as they are all superfoods – so I will give you a rough estimate, but feel free to modify if you please.)

  • 1-2 cups of organic almond/cashew/walnut milk
  • 1 scoop plant protein powder by Garden of Life
  • 3 caps “Mastermind” by Jing Herbs
  • ½-1 tsp He Shou Woo Jing Herbs
  • 2 caps Vitamin C
  • ½ tsp Spirulina
  • 1 tsp Chlorella
  • 1 tsp Macuna
  • 1 tsp Bacopa
  • 1 tsp Moringa
  • 1 tsp Glycine
  • 1 tsp Theanine
  • 1 tsp Maca
  • 1 tsp Dragon Bone by Jing Herbs
  • 1-2 tbsp Virgin Coconut Oil
  • + add some Stevia if you need to add some sweetness

For added energy and caffeine, add one or two of these:

  • 1 tsp Yerba Mate
  • 1 tsp Matcha
  • 1 tsp Shilajit

Additional supplements for added focus:

  • Pine pollen
  • Hemp seeds
  • Maqui berry
  • Marine Phytoplankton
  • Acai Berry
  • Pycnogenol

Other supplements to take with the smoothie for focus:

  • Omegas
  • Magnesium

This green smoothie makes for the best replacement of your standard pharmaceuticals. Make it first thing in the morning, to consume before starting your workday, in order to help you stay focused and energized for much longer.

If you have the time, watch the video HERE on our YouTube channel for some explanations on why these ingredients are nutritious and how they can aid you on your mission to achieve better mental clarity and increased focus.

Don’t forget to subscribe to our channel and like our video and stay tuned for more recipes that will transform your life as you know it!


Pin this recipe:

Superfood Recipe To Combat ADD/ADHD Naturally