Five_Day_Resurrection (PDF DOWNLOAD)
I'm going to give you the key to a happy healthy life.
It's not what you think.
In fact it's rather contradictory to common belief. You see, in Western culture especially, the conception is money and material makes the man. Success is measured by the number of zeros in a bank account, or the amount of cars parked in a garage.
Now, although these things may bring temporary feelings of aliveness, the potency of those feelings dwindles over time. And this isn’t any new news to you.
Status symbols may stroke the ego enough such that we think were happy.. But if these external symbols don't reflect who you are internally, then happiness can begin to dissipate.
The key to happiness. The paramount factor in living a fulfilling life doesn't require an excessive amount of dollars or “things”. It doesn't even require a certain degree of status (although both these things might help in being a vehicle for such).
It simply requires context.
The context by which the world occurs to you frames your relationship to the world.
Let's look at a Shaman vs a Schizophrenic for example..
What might be considered mental illness in one culture, has a completely different occurrence to another culture. In the western world, a Schizophrenic is perceived as an individual that needs treatment. In other cultures the exact same symptoms would istead define the characteristics of a spiritual and ceremonial leader with a divine connection to the spirit world.
In other words…
It's all contextual.
And context is shaped by occurence.
And occurrence shapes the context by which you relate to the world.
So how does this fit into living a happy healthy life?
It's simple.. And it comes down to awareness and choice.
By having awareness in how the world occurs to you. You can have powerful choice in framing the context by which you relate to the world. That my friends, is a powerful way to live.
Quick paradigm shift.
We don’t actually have illness. Illness has us.
Now that might seem a little confusing but stick with me. Let's look at Depression for example.
Depression is a very common illness and likely something you've experienced for yourself. Now here's the krux; to say that you have depression is to associate yourself with feelings of being depressed and thus cultivating an identity around that illness.
Now I’m by no means saying that bodily sensations of sadness, loneliness, and anxiety aren't a thing. What I’m saying is that without us there to label these sensations as we do, then “depression” wouldn't actually exist.
And that's what I mean by “illness has us”. It has us to label it, to associate ourselves with it, and to cultivate an identity around it.
By labeling something as a thing that you have you’re already fueling the fire. It's living in the world of “ I have this disease and I can't do this, this, or this”.
And the common solution is “Well because I have this illness, I must take this pill, in order to get back to my normal self”.
An attempt to reverse engineer an illness is playing a small game.
These kinds of things must be looked at as a grander tapestry, and approached as such.
Rather then “I’m sad, I have depression” try –
“Im sad, okay cool, this is my thing, this is the feeling that arises when ‘such and such’ happens to me. Okay, here it is again”.
Look at the grander picture; like an eagle soaring above the problem and identifying all influencing factors.
That my friends is playing a big fvckin’ game.
Because if illness does not have us to identify ourselves with it, then it has a far less powerful grip on us to begin with.
This one thing is sucking the life out of you, your time, AND your bank account.
Can you remember the last time you were fully focused on what you were doing?
I mean seriously present…
Like a Hawk zeroing in on a prairie mouse.
Chances are it's been a while.
And in today's day in age that's not at all uncommon.
It’s apart of the masses.
We live in a stimulated world
Flashy colors and fake news come at us at all angles.
Technological dependence is the highest it's ever been.
The world is like a vacuum of mental clarity and it's just getting worse.
Look at Chronic conditions like ADD/ADHD.
The rate of clinical diagnosis are increasing by 5% per year.
That's a substantial number!
Imagine if fast food restaurants were increasing the size of their 25 cent soft drink by 5% per year…
We’d have kids with diabetes running around rampant!
That’s besides the point.
The point is that with an increase in stimulation there is a decrease in focus.
And more often than not we compensate for that lack of focus with artificial sources of energy.
Artificial stimulants that make us feel like an animal at the top of the productivity food chain.
For many it's caffeine..
For others it's something more intense like Adderall.
Which if you don't know what that is, essentially its legal meth prescribed to over 140 million people worldwide.
But here's the thing about drowning oneself in artificial stimulants.
It's like a Succubus of mental energy in the long run.
Sucking the life out of you, your time, and certainly your bank account.
So what is the solution and Is there a way to maintain hours upon hours of energy and clear mental focus?
Fortunately The Detox Dudes have put together a list of all natural remedies to help you become unstoppable in your productivity.
Wanted to introduce you to a revolutionary new healing tool. It's called the Joov Red Light Therapy device. We are basically solar panels, and light is basically food. Hence this technology is awesome for feeding our cells!
I genuinely believe in this technology, otherwise I wouldn't be recommending it.
The guys at Joov do a great job explaining how it works, so I'll copy and paste from their website. After you read the information below, make sure to check out my video so you can hear about my experience.
“Light is a lot Like Food
Just like whole food can be broken down into different vitamins and minerals, sunlight can be broken down into different colors. And just like the nutrients in whole food, each color in sunlight has its own effect on our bodies.
The wavelengths of visible light are tiny, ranging from 400 to 700 billionths of a meter, or 400-700 nanometers (nm). Each wavelength defines the color as we see it. And each color has its own unique properties and penetrates your body in different ways.
So How Does Red Light Therapy Work?
Once absorbed into your body, light energy is converted into cellular energy, which kicks off a series of metabolic events like the formation of new capillaries, elevated production of collagen, and the production of adenosine triphosphate, or ATP, which helps enhance healthy cellular function!
Light therapy has been approved by the FDA and its effectiveness has been studied throughout the world. Red light in the mid-600 nm range and near infrared light in the mid-800 nm range have been proven time and time again—which is why we designed the Joovv Lightto emit wavelengths in those ranges.
Why LED Light Therapy is Different
LEDs allow for more usable light because of their tight wavelength span. They generate very little heat and are incredibly durable. And because they're so efficient, LEDs are considered more eco-friendly than incandescent or fluorescent sources. Without a doubt, LEDs are the preferred delivery mechanism for light therapy.
The Many Benefits of Red Light Therapy
There are so many proven benefits that it's hard to list them all, but here are just a few.
- Repairs sun- or acne-related skin damage
- Enhances muscle recovery and peak performance
- Fades scars, wrinkles, and stretch marks
- Speeds wound healing
- Reduces joint inflammation
- Helps with infertility
Need we say more? I think you get the point. Red light therapy really works! ”
Go here to order your Joov today. There is a free 60 day trial and you can use my coupon code ‘DETOXDUDES' for 25$ off!
Drinking clean water is one of the most important things you can do for your health. Your water becomes your cells and your blood. We really need to make sure it’s high quality water.
Most people are drinking toxic tap water which has fluoride, chlorine, pharmaceutical drugs, and other toxins. Their elixir of life is a very low vibrational elixir that prevents them from connecting to high levels of consciousness.
I believe that if you change your water, you can change your destiny.
I like foraging spring water from findaspring.com but that is not always accessible for people. Furthermore, some believe that drinking too much spring water can lead to arthritis and organic mineral deposits in the body. So I like drinking a combination of distilled water and spring water to be safe.
I try to drink 50/50 spring and distilled. Not mixing them together in the same jar, but having distilled for a few days, and then spring for a few days.
Some claim that distilled water leaches minerals from the body. Mercola has a bogus article on the internet about how it causes an early death. I don’t buy it.
First of all, many who have dove deep with the science are showing that distilled water only leeches inorganic minerals from the body. Minerals from the rocks and clay, that haven’t passed through a plant source.
Second, even if it does leach minerals from the body, on the detox dudes diet one consumes so many minerals from superfoods that there is no way the distilled can keep up.
Third, I strategically remineralize my distilled water to nullify the problem even moreso!
The best distiller on the market is the AquaNui. Made in the good `ol USA, no plastic parts, AND great customer service. Don’t buy Chinese distillers, they are shit and will break on you in a few months! Buy one distiller and use it for 10 years.
Buy the Aqua Nui here – (use discount code ‘detoxdudes’ for 5% off !!!) The countertop distiller will suffice for most people.
Porn and Masturbation ladies and gentlemen. (mostly gentlemen) Even the words are enough to make us cringe.
But let’s face it. Alone in our bedrooms and bathrooms, with nobody but the world tuning in on our hacked webcams, we watch actors go at it, and vigorously stroke our sexual organs until some primal goo comes out.
Do we question it? Do we ever try not to do it? Or has it just become an ordinary and accepted part of life.
The truth is that minimizing ejaculation and removing porn from one’s life will lead to epic levels of health, clarity, productivity, and courage. I watched myself completely change from a boy to a man. Minimizing ejaculation and removing porn was my rite of passage. The self-help and pickup artist communities would get cut in half overnight if everybody learned about this.
It has been my secret ally through the Brazilian Jiu Jitsu Pan American and World Championships,
through deep in the Amazon Jungles working with the hallucinogen ayahuasca,
through four years of an intense spiritual journey, and through helping thousands around the world recover from chronic and mental illness.
But I am not going to lie to you. My initial reasons of starting this journey were to get laid. Back in the day, when I was really socially awkward, and masturbated with ferocious intent, I started researching masculinity. I came across the philosophy that excessive ejaculation prevents success with women. It made intuitive sense, and I stood on the roof of my building and vowed “I will not masturbate until a woman masturbates me!” And a few weeks later, it happened!
Here’s why masturbation and porn is ruining your life:
Cosmic Pat On the Back: Our genetic and biological mission here as human beings is to survive and replicate. When we release our DNA into a tissue, we are basically saying to ourselves “Good job today buddy. You did it! Congratulations! Now go rest because you did what you had to do today. You don’t need to better yourself today, or go after what you want, because you did it!”
Do you know that in Napoleon Hill’s Think And Grow Rich (one of the most important self-help books ever written) he has a whole chapter devoted to sexual transmutation?
In the book he noted that all men of genius used their sexual energy as fuel for their creativity. He stated that every single extremely successful person that he knew of was highly sexual by nature, but redirected the energy for their work. Sir Isaac Newton and Nikola Tesla just to name a few.
It seems that many artists and athletes have also been aware of this trick. In his autobiography, Charlie Chaplin wrote ‘Like Balzac, who believed that a night of sex meant the loss of a good page of his novel, so I believed that it meant the loss of a good days work at the studio.’
Muhammed Ali and Sugar Ray routinely practiced abstinence from ejaculation before fights. As well as countless other fighters, boxers, and UFC champs.
Tip: Redirect your sexual energy and make love to your mission instead.
Qi (chi) & Prana: When most people hear these words, they scream “new age bullshit” but stay with me here. What we are as human beings is energy floating through time and space. I don’t think any scientist can debate that. And for thousands of years, ancient medicinal practices have stated that our sexual energy is the most powerful source of energy we have as human beings.
So by constantly releasing and wasting this energy, we are bleeding our vital life force. The French even refer to ejaculation as ‘petit mort’ or ‘little death.’
Don’t like all this new-age talk? Okay how about this. Semen is only 1% sperm. The rest is composed of over 200 separate proteins, vitamins, and minerals. So when we ejaculate we are also dumping a mineral load.
Into boosting your testosterone? Here is a study that shows that 3-week abstinence from ejaculation increases testosterone in men. https://www.ncbi.nlm.nih.gov/pubmed/11760788
Hijacked: Pornography is hijacking your dopamine, hijacking your brain, and even hijacking your will power. Porn is completely fake. Hollywood fake. What you don’t see behind the scenes is all the viagra, second takes, fake orgasms, and traumatized women trying to pay rent.
But instead of just innocently watching a Netflix film, we are intertwining our sexuality with these movies. Porn takes us up into the mind. Into fantasy, obsessions, and fetishes. So much so that even teenage boys are having erectile dysfunction because girls aren’t behaving in bed the way they are used to in the pornos.
What happened to passionate connection? Intense lovemaking? Where has our depth gone?
I view pornography like gambling. Back when I used to play a ton of poker, every single other aspect of life became super boring. The only thing that could keep me entertained was playing poker and gambling for thousands of dollars. The problem is, that even if I was making money, I was still ultimately losing, because life became meaningless.
Porn is similar. If we need all the stunts and actors to stimulate us, then when it comes down to the real thing, we will be bored to death (and limp). This is not a sustainable model.
In another one of Napoleon Hill’s books, Outwitting the Devil, he talks about what resisting ejaculation can accomplish:
- It helps to master laziness and procrastination.
- It gives one physical and mental endurance while undergoing any form of opposition or defeat.
- It gives one the fighting qualities necessary under all circumstance for self-defense.
- In brief, it makes winners and not quitters.
In my life experience, and my clients experience, I can 100% attest to this. Reducing your ejaculation can lead to more happiness, energy, clarity. Oh and also more women if that’s one of your goals.
The goal here is not to avoid ejaculation entirely. In my experience, and according to many ancient scripts, that makes us crazy. It is about limiting ejaculation though. The average rule here that I tell my clients is to ejaculate 1x every two weeks. With reducing the frequency as one gets into their 40’s and 50’s, in the winter months, and if one is chronically ill.
What about sex? You can still have sex, just please her then stop. This will require slow, passionate, mindful sex. Then you’ll have to go for a run and do some pushups. This whole thing requires discipline, but you’ll create an empire in the process.
Don’t take my word for it. See for yourself, know for yourself.
If you are suffering from anxiety and stress, this video is an absolute must watch. It is not the stories that we create daily that are actually important. It is the underlying anxiety that exists independent of circumstances that must be sourced for true freedom to occur.