Here's a short preview of my talk given at Infinite Man Summit. I tell my story of 3 years of battling crippling depression, anxiety, and being suicidal every day. I healed myself without western medicine, and I learned a lot of incredible truths about healing along the way. www.infinitemansummit.com
Happy New Years! Only 9 or so months ago I felt like I was dying every day. I was able to heal myself because of my spiritual practice, detox, discipline, and will to live. I want to share with you what it's like on the other side of getting clean, and how you can start cleaning your vessel that is your human body.
For the last 3 years I had crippling anxiety, panic attacks and depression. No treatment and no one in the western medical system could help me. There is no such thing as mental illness. You are not doomed to whatever labels that the broken system has given you. There is a purpose to whatever it is your dealing with, you can get through whatever challenge is thrown your way. I've dealt with every symptom in the book and been able to cure it through detox. If you are struggling, know that you are not alone
Mercury poisoning almost took my life! My name is Josh Macin, and this is my story.
World War III is the war on consciousness. We are being lied to and manipulated into living the lives of slaves. The human experience is infinitely more complex and joyful than we are taught. It is not possible to experience an open heart and a clear mind when your vessel of consciousness is loaded with junk. Detoxification of heavy metals, estrogens, plastics, and parasites is essential for inner peace.
I am talking to each and every one of you. Yes you; with your mediocre life and a mediocre job. You always felt that you were destined for greatness. But now, you drink coffee during the week to get by the monotonous work day, and drink alcohol on the weekends to forget it all. You have accepted the lie that dreams are for children. Yes you; who lives a peaceful life but always felt that there is more. Yes you; who in the depths of despair have tried everything in your power to heal and your only wish is that the anguish would end already. Every time you are on a bridge, or the roof of a building, you think about how easy it would be to end it all. Yes you; with your fancy car, expensive watches, and big house who still doesn’t feel comfortable inside your own skin. And yes you; the beautiful, boundless, gentle, and traumatized soul buried deep inside the walls of hurt and pain. It is not your fault. There is more. You are Beautiful. You are Powerful. You are God. You are Light.
Josh Macin of The Detox Dudes
This is my crazy spiritual journey with ayahuasca, iboga, and ketamine and other medicines, all in an effort to heal my depression and anxiety. Don't believe everything they tell you about mental illness. There is more going on in this world.
I shot this when I was in the peak of my sickness, as a video to tell my story and so they'd have something to remember me by if I didn't make it.
Update! Since posting this, I'm in excellent health!!! It's chilling to think back on my original intentions of making this video. I wanted something out there in case I passed into the next world.
Ladies and gentlemen. We are being cooked slowly in this world. We are being inundated by heavy metals, parasites, insecticides, fertilizers, pesticides, plastics, estrogens, and other chemicals on a daily basis.
(Taken from Philosophy article) Do you feel sluggish, anxious, unmotivated, tired, or weak all the time? Do you feel like you are past your prime? Do you yearn for true spiritual freedom? Do you feel numb and unfulfilled? Do you feel like there is more out there?
Unfortunately, most of us are not living up to our true soul's potential. In fact, most of us are just in a limbo state between life and death. The rates of depression, anxiety, autism, cancer, diabetes, loneliness, and other maladies have skyrocketed exponentially in the past couple decades.
Did you know that almost 800,000 people killed themselves in 2015?
And 20 people for every 1 of those “successful” suicides, attempted suicide. That is almost 16 million people who wanted to end their life in 2015! What the fuck is going on in the world? This is not what nature intended folks. Most of us are unsure of our purpose here on the planet, and most of us have accepted the lie that dreams are for children.
After being suicidal for three years, living in a 24/7 state of panic, despair, and gloom I was introduced to some of the deepest truths of the universe. Can you believe that that just 16 months ago, I was peeing in a bucket in my bedroom because I was so afraid of human contact? Or that my mission each day was just to not kill myself? And this was after spending 150k on my health, drinking ayahuasca thirty times, and religiously practicing yoga and meditation.
Now, I am completely depression-free, more mentally stable than most people I know, financially “successful”, and living my passion on a daily basis.
The truth that I was forced to learned in those three years is that we are being absolutely inundated with chemicals and toxins on a daily basis. In the past 100 years alone, over 100,000 new chemicals have been introduced into the environment and our natural detox mechanisms have not had the chance to evolve.
Just look at your kitchen pantry, your bathroom, or your laundry room. Over 90% of substances that we use around the house, ingest orally or put directly on our skin are loaded with chemicals. Most of this stuff is just 100% pure chemicals! This is leading to human suffering on a massive scale. These toxins, compounded over time in the organs and glands, have a way of creating biochemical havoc, preventing us from connecting to the divine, and acting as an anchor towards low vibrational frequencies. I spent three years fighting against this biochemical gradient, and I must tell you, it’s an impossible fight without detoxification as an ally.
Did you know that we are injected with mercury and aluminum (some of the most toxic substances on the planet) at an extremely young age in the form of vaccinations? Or that most of the animal products people eat are just the depressed result of an animal caged for their entire lives, tortured, and given genetically modified feed? Did you know that cancer is a $120+ billion industry and we use toxic chemicals like chemotherapy and radiation to kill it.
Or that we load our municipal drinking water with fluoride, a known neurotoxin and aluminum manufacturing byproduct! I can go on and on about what’s going on in this world, but if you follow the money, you can find that almost everything we are taught is so beyond ass-backwards it is virtually a cosmic joke.
We are also taught that we are just logical meatbodies floating around on the planet with a sole purpose of working, making money, and raising a family. We are so much more than this but we seemed to have forgotten.
We are all part of the grand tapestry that is nature.
The planet is sick right now and so are we! In some sense, we are victims of the greed and manipulation of the powers at be. It is not our faults that we are sick, but it is our problem. And we can’t get out of this problem with the same level of consciousness that got us into it.
The modern world has made it nearly impossible to avoid contact with harmful chemicals and toxins. We are constantly exposed to these unassuming culprits that are present in our food, household items, hygienic products, tap water, and in the environment. Many industrial companies that deal with lead, mercury, cadmium, and chromium emit these indestructible and non-biodegradable heavy metals into the atmosphere.
Without actively cleansing our bodies, the accumulation of heavy metals and other toxins in our body is nearly inevitable. In fact, many toxins settle in the inner lining of the largest organ in our body — our skin. If you are simply sitting around without working on releasing these damaging toxins, your health may suffer. This is why detoxification is necessary for everyone on this planet. Even the healthiest individual you know may have toxins in their system.
Your body has the capability to naturally detox. The human body has defense mechanisms in place to fight off infection, fix broken enzymes, and protect itself from viruses, parasites and bacteria. Sweating is just one of the many ways your body naturally releases unwanted toxins. It helps ease the burden off your liver and kidney from doing most of the work in purging your body of undesirable elements. With the onslaught of pollutants, chemicals, and heavy metals in the environment, your body can surely use a little help.
Near Infrared Sauna For Detox
In this blog post, we will be discussing near infrared (NIR) saunas and why it is a good way to detoxify your body.
Nowadays, you can see saunas in gyms, health clubs and luxury spas. While saunas may seem like a modern day innovation, its roots date back to centuries ago when heat therapies were commonly used for its preventative, cleansing, and healing properties.
Increasing the body heat has been proven to be effective in fighting viruses, bacteria and infection. When you have a fever, you experience an elevated body temperature, which enhances the performance of specific immune cells. This is the same principle applied in NIR saunas albeit it takes the therapeutic process up a notch.
A near infrared sauna uses low-level light that penetrates the skin’s surface and encourages a more passive and relaxed sweating. When you are engaged in vigorous mental or physical activity, your body responds by increasing heartbeat, inhibiting digestion, and opening up airways for easier breathing like on a fight or flight state. On another hand, when you are in a parasympathetic state, your body is calm allowing its systems to relax and repair. Therefore, NIR sauna helps you sweat out harmful substances as opposed to profusely perspiring from exercise and other activities.
NIR saunas use florescent reddish heat lamps that safely and effectively raise the body temperature. This results in better metabolic processes, improved circulation, tissue oxidation, stronger immune system, skin rejuvenation, faster healing from infections, and heavy metal detoxification.
How To Use A Near Infrared Sauna
Of course, there are risks when you are exposed to high temperature for extended period of time. But this shouldn’t be a worry when you are properly using an NIR sauna.
Here are a few guidelines that could help you get optimum results:
- Remove every piece of jewelry before using the sauna.
- Do not go into the sauna directly after eating. Wait at least a couple of hours after consuming food.
- The ideal time to use the sauna is first thing in the morning or before you wind down for the day.
- If it is your first time to use a sauna, start small. You can progressively increase your time as your body adjusts with each session. Twenty to thirty minutes a day can be a good place to start. It’s also good to have company or supervision for beginners.
- Exit immediately when you feel uncomfortable, ill, or experience nausea, dizziness, and difficulty in breathing.
- If you have any existing medical conditions, try consulting your physician first if a sauna is advisable.
- Drink water before and after your session to stay hydrated.
- Your body needs to relax for it to effectively detoxify. Avoid overthinking or talking. You also need to maintain a good comfortable position all throughout. Consider listening to some meditative music, visualizing, and deep breathing.
- Bring a towel and wipe off the sweat to avoid reabsorption of the toxins your body excreted.
- Take a shower after your sauna session to completely rinse the sweat off. Let your body relax and readjust to the normal temperature after your sauna session.
How Near Infrared Sauna Therapy Can Help Your Body Detox Naturally
Josh Macin talked about NIR sauna on The Detox Dudes’ YouTube channel. In this video, he discusses the massive benefits of using a near infrared sauna regularly. The list of things that hyperthermia (heating up your body) can help you with seems endless. Among them are the following:
- Detoxing the largest organ in your body (your skin), from endocrine disrupting plastics like BPA
- Helping detox heavy metals like mercury, cadmium, lead, arsenic, nickel, and aluminum.
- It also increases heat shock proteins
- Killing opportunistic invaders like intestinal parasites, candida, as well as yeast, viruses, and some bacteria.
- Safely increasing testosterone levels naturally
The incredible health benefits of near infrared (NIR) saunas are amazing, and it feels like the list can go on and on!
You may watch the full video below:
Have you tried a near infrared sauna? How was your experience? If you haven’t tried it yet, what is stopping you? Join our free Facebook Support Group and let us know your thoughts.