You Are Not Alone

For the last 3 years I had crippling anxiety, panic attacks and depression. No treatment and no one in the western medical system could help me. There is no such thing as mental illness. You are not doomed to whatever labels that the broken system has given you. There is a purpose to whatever it is your dealing with, you can get through whatever challenge is thrown your way. I've dealt with every symptom in the book and been able to cure it through detox. If you are struggling, know that you are not alone

Drowning in Quicksilver: How Mercury Poisoning Almost Took My Life

Mercury poisoning almost took my life! My name is Josh Macin, and this is my story.

World War III is the war on consciousness. We are being lied to and manipulated into living the lives of slaves. The human experience is infinitely more complex and joyful than we are taught. It is not possible to experience an open heart and a clear mind when your vessel of consciousness is loaded with junk. Detoxification of heavy metals, estrogens, plastics, and parasites is essential for inner peace.

I am talking to each and every one of you. Yes you; with your mediocre life and a mediocre job. You always felt that you were destined for greatness. But now, you drink coffee during the week to get by the monotonous work day, and drink alcohol on the weekends to forget it all. You have accepted the lie that dreams are for children. Yes you; who lives a peaceful life but always felt that there is more. Yes you; who in the depths of despair have tried everything in your power to heal and your only wish is that the anguish would end already. Every time you are on a bridge, or the roof of a building, you think about how easy it would be to end it all. Yes you; with your fancy car, expensive watches, and big house who still doesn’t feel comfortable inside your own skin. And yes you; the beautiful, boundless, gentle, and traumatized soul buried deep inside the walls of hurt and pain. It is not your fault. There is more. You are Beautiful. You are Powerful. You are God. You are Light.

Blessings,

Josh Macin of The Detox Dudes

How To Love Yourself (Try This Simple 5-Minute Technique)

We all overthink certain aspects of our lives. This unhealthy habit of overanalyzing the past or obsessing over the future often brings you to a negative state of mind that does nothing to drive your forward. The demanding society we live in makes it even easier to fall into the unproductive trap of overthinking. When you let your thoughts or the stories you tell yourself lead to anxiety, you are unable to assess and respond to situations in a calm and reasonable manner.

An incredible amount of scenarios that I’ve created in my brain about the future or the thoughts that I've had in the past were either false or waste. The constant chatter in my mind did nothing to help me accomplish my goals, contribute to my business, or make me feel secure in my decisions. So I started becoming more and more conscious of my what goes on in my head. Instead of entertaining all the random thoughts that are not serving me, I thought about love. Every time I catch myself worrying or over thinking, I would say ‘I love you’ to myself and mean it.

“I love you, Josh. I love you, Josh. I love you, Josh.”

When I go down a negative thought pattern like thinking about all the things that could go wrong if don’t get a certain task done, I return to this practice of telling myself I love you. Then the dread, worry, and stress disappear.

I encourage you to do the same. This practice, as simple as it is, will allow you to cultivate self-love and develop a kind, loving relationship with yourself.

Love can nurture your mind, body and spirit like no other. When you feel that warmth in your body, you are able to make good decisions. You allow yourself to be mindful of the present. You open yourself up to healing, to building stronger relationships and achieving your optimal self. Love is the GRAND PRIZE in this journey to recovery and holistic wellness.

So start it with yourself.

Don’t forget to subscribe to our channel and stay tuned for more content that will enrich your life.